Curcumin, the active substance of turmeric: its effects on health and ways to improve its bioavailability Abd ElHack 2021 Journal of the Science of Food and Agriculture Wiley Online Library Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get L Glutathione Complex Capsules Vegan liposomal capsules Liposomal Glutathione h tr gim nm da, h tr gip sng da